| Table: Food Group suggested serving intake for a normal healthy person per day. | |||||
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| Servings: | 11 | 9 | 3 | 3 | 1 |
| Food group: | Breads/Grains | Fruits/Veges | Protein/meats | Protein/dairy | Carbs/fats |
| Table: Food Group suggested serving in take for a normal healthy person per day. | ||
Food Group: |
Servings: |
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| Breads/Grains: | 11 |
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| Fruits/Veges: | 9 |
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| Protein/meats: | 3 |
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| Protein/dairy: | 3 |
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| Carbs/fats: | 1 |
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